IV Hydration Therapy Benefits and How to Make The Most of It
From boosting hydration and energy to supporting immune health and athletic recovery, learn how IV therapy can enhance your wellness.
What is in a Myers Cocktail Infusion? Benefits and Effects
Learn what a Myers cocktail infusion is, the conditions IV therapy aids, who is not a good fit for this treatment, and who could benefit the most from it
What Does a PTSD Flashback Look Like to An Outsider?
Understand what PTSD is and how it manifests, as we dive into its most common sign: flashbacks— what they are & how to cope with them
How Long Does Therapy Take for Childhood Trauma?
Understand the timeline to heal from childhood trauma. Learn about the factors that influence the duration of the treatment process through therapy
How Does Ketamine-Assisted Therapy Work? Is it Good?
Explore the power of ketamine-assisted therapy and how it is helping patients with treatment-resistant depression recover.
Pros and Cons of TMS Therapy: Does it Really Work?
Understand the benefits of TMS therapy for mental & physical health disorders. Learn about the pros and cons to see if it is the right fit for you.
Biofeedback vs Neurofeedback: Understanding The Key Differences
Bio and neurofeedback have been growing in popularity as a form of treatment for their reported physical and mental health benefits. They are non-invasive, free of medication, and can treat a variety of health problems.
Navigating All Types of Neurofeedback: Its Benefits, Uses, and More
Explore different types of neurofeedback and their unique benefits to improve mental health and enhance brain function.
Understanding the Benefits of Holistic Health
Holistic healing has been growing in Western medicine over recent years with more people seeing the benefits of how it supports their mental, physical, and spiritual health.
ART vs EMDR: Key Differences Between Forms of Approaches
Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) are two forms of therapy designed for the treatment of trauma and PTSD.
8 Phases of EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapeutic approach designed to help people heal from symptoms and emotional suffering resulting from disturbing life experiences. Developed by Francine Shapiro in 1987, this therapy is based on the idea that unprocessed traumatic memories underlie many psychological conditions.
