Although research is ongoing to support the long-term effectiveness of IV vitamin therapy, Myers cocktails provide increased safety and adequate micronutrients that have supported many patients’ overall wellness.
Myers cocktail is an IV infusion treatment that contains several complex vitamins and supports various areas of our health, such as sleep, metabolism, and immunity. People who receive Myers cocktail infusions often report improved cognitive function, higher energy levels, and increased metabolism.
Understand what a Myers cocktail is, how IV vitamin therapy can support your health, and what to expect during an infusion.
What Is A Myers Cocktail?
Dr. John Myers developed Myers Cocktails in the 1970s to give people an immediate dose of vitamins and minerals into the bloodstream. This therapy is also known as IV vitamin therapy, and the Myers cocktail is one of the most popular types. It is an IV infusion that allows quicker absorption of nutrients than standard dietary supplements.
This therapy has soared in popularity over recent years. It is often used by celebrities or given at IV lounges, drip bars, or alternative medicine clinics. The Myers cocktail can be personalized to the unique nutritional needs of each patient, modifying the amount of vitamins in each dose (e.g., lowering doses for kids or older adults). Most Myers Cocktail sessions can take anywhere from 20 to 45 minutes.
What is In A Myers Cocktail?
A typical Myers cocktail includes essential vitamins and minerals that the body needs. Although vitamins can be modified or added depending on each person, the standard Myers cocktail consists of the following:
- Vitamin B: Supports metabolism, red blood cells, the immune system, and cognitive benefits
- Vitamin C: Reduces fatigue, increases the appearance of the skin, and supports bones & cartilage
- Magnesium: Helps with sleep, headaches, muscle tension, blood sugar, digestion
- Calcium: Helps balance hormones, corrects other mineral imbalances, and reduces the risk of osteoporosis.
Below, we have provided a chart of the standard doses of ingredients in a Myers cocktail (doses can be modified depending on individual health needs).
| Magnesium | 2 to 5 mL |
| Calcium | 1-3 mL |
| Vitamin C | 4-20 mL |
| Vitamin B6 | 1 mL |
| Vitamin B12 | 1 mL |
| Vitamin B 5 | 1mL |
Evidence for Myers Cocktail
Few studies have tested the effectiveness of Myers cocktails, and most claims of health benefits come from personal experiences. However, this is a growing field, and Myers cocktails are just starting to be used more commonly across health clinics, which may increase the likelihood of studies being conducted.
Some studies have shown Myers cocktails’ effectiveness in people with vitamin or mineral deficiencies, although no published evidence has shown that they are effective for chronic disease.
Although the evidence for the Myers cocktail is still in process, its vitamins have long been researched and can support physical health. For example, studies have shown that Vitamin B helps convert food into energy. This is especially helpful for people who struggle with metabolic disorders or elderly adults.
Benefits of Myers Cocktail
Although there is little published research to claim this therapy “heals disease,” many of our patients report long-term effects that improve their overall cognitive and physical health. Some of the benefits of Myers cocktails that patients have reported include:
- Increased metabolism
- Boost in energy levels
- Improved sleep
- Increased hydration levels
- Stronger immune system
- Better blood circulation
- Fewer migraines
- Sharper memory
- Improved focus & cognition
How to Get the Best Out of Myers Cocktail
Myers cocktail is not an overnight solution to curing health problems. IV vitamin infusions work best when paired with other healthy lifestyle habits such as drinking enough water, eating nutritious foods, exercising, avoiding alcohol, and reducing stress.
There are also ways to maximize the effectiveness of your IV infusion. Some of the tips to prepare for a Myers Cocktail to get the best results out of your session include:
- Drink lots of water
- Eat before your session
- Dress comfortably for your session
- Bring your phone or a book to entertain you during your session
Who Benefits from Myers Cocktail
Myers cocktail IVs offer a range of potential benefits for patients looking to improve symptoms of various health problems or boost their overall wellness. This treatment can help boost the immune system, especially when paired with healthy lifestyle changes such as better diet and exercise. Some patients have reported anecdotal benefits of Myers cocktails for the following conditions:
- Migraines
- Asthma
- Fatigue
- Fibromyalgia
- Allergies and Sinus problems
- Muscle recovery
- Metabolic disorders
- Hangovers
Who Should Avoid Myers Cocktails?
It’s important to note Myers cocktails are not recommended for everyone. Potential side effects could include allergic reactions (such as skin irritation around the injection site), nausea, insomnia, headaches, or lack of energy. People who should avoid Myers cocktails include:
- Pregnant or breastfeeding women
- Heart conditions
- Kidney or liver disease
- High blood pressure
- People who have vitamin deficiencies and are already on prescribed doses of vitamins should speak with their doctor first
Functional Medicine in Utah
Harper Clinic provides functional medicine services to support mental and physical health. We also offer IV vitamin therapies to support the gut-brain connection and boost overall wellness.
Contact us by text, phone, or our direct Vagaro booking. We will verify insurance, schedule your first consultation, and design a treatment plan tailored to your health needs.
Sources
Magnesium Fact Sheet for Health Professionals. National Institute of Health.
Calcium Fact Sheet for Health Professionals. National Institute of Health.
Vitamin C Fact Sheet for Health Professionals. National Institute of Health.
Folate Fact Sheet for Health Professionals. National Institute of Health.
Intravenous Micronutrient Therapy (Myers’ Cocktail) for Fibromyalgia: A Placebo-Controlled Pilot Study. National Library of Medicine.
