Supported by research to treat mental health disorders including depression, PTSD, and anxiety.
Our compassionate, trauma-informed therapists use evidence-based interventions to treat patients no matter where they are in their journey.
Evidence-based therapies are supported by the latest research, while keeping in mind individual needs of the patient, and the experience of the therapist. All of our therapies are conducted on an outpatient basis and can be tailored to meet your individual needs. Explore our therapies below:
ART is a relatively new therapy for the treatment of trauma. It addresses emotional distress from traumatic experiences, focusing on visualization and bilateral stimulation of the brain. This makes it easier to process and re-wire traumatic memories.
EMDR uses bilateral stimulation to activate parts of the brain—making it easier to rewire thoughts and process traumatic memories. Patients are also encouraged to recall the memory out loud to their therapist, rather than just visualize it.
Neurofeedback is used to monitor brainwaves. When these don’t function properly, it can cause mental health problems. Neurofeedback helps patients monitor and visualize their brainwaves to see where there is an imbalance.
A revolutionary therapy for treatment-resistant depression. Under supervision patients are given ketamine, a psychedelic drug, to induce a hypnotic-like state. This can reduce pain and emotional distress, making it easier to work through mental health challenges.
A revolutionary therapy for treatment-resistant depression. It is a non-invasive procedure that uses magnetic fields to deliver electric pulses to the scalp. These are thought to stimulate nerve cells and activate key regions of the brain to help manage depression.
Each of us has a family of internal mental systems led by a core self. These components may include “wounded parts” that can cause negative distress such as anger, guilt or shame. Internal Family Systems focuses on healing these parts.
A form of group talk therapy to help address issues in the home. It focuses on strengthening relationships and communication. These can be beneficial during times of high stress such as death, grief, conflict or unexpected change.
A form of psychotherapy focusing on thoughts, feelings and their influence on behavior. It has great evidence to support patients with PTSD, depression, and anxiety. Patients learn to identify triggers, manage crises, set goals and re-wire negative thinking patterns.
DBT supports patients with trauma, depression, anxiety and other mental health problems. DBT focuses on building an open dialogue with the therapist. Patients in DBT will learn mindfulness, distress tolerance and emotional regulation.
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Harper Clinic
