Designed with a whole-body approach, our holistic services focus on reducing stress and boosting emotional wellness.
Our holistic practitioners approach each patient with compassion, empathy and an understanding that everyone´s healing journey looks different.
Holistic healing can be a great way to manage stress, pain and support patients with physical and mental health problems such as chronic illness anxiety, trauma and depression. Learn more about our holistic approaches below:
Massage is a great way to promote relaxation, reduce inflammation, and support a number of health problems. It improves circulation, decrease joint and muscle stiffness, support sleep, help digestive problems, and reduce anxiety.
Connecting the body, mind and spirit. This gentle form of exercise focuses on movement, meditation and deep breathing. It supports healing by improving sleep blood circulation, reducing stress and managing pain.
Reiki is a Japanese healing technique used for its benefits to boost emotional wellness and reduce stress. It is a form of energy work done by a licensed practitioner who focuses on different energy points in the body.
Sound Baths are a meditative experience where individuals are “bathed in sound”, consisting of chimes, singing bowls, chanting, percussions. They are thought to stimulate brain waves that can help reduce anxiety, stress, and pain.
This ancient Chinese medicine practice has been used for hundreds of years to support healing. Using a tiny needle to stimulate energy points, it balances energy in the body, boosts endorphins and reduces stress.
Holistic life coaching will look different for everyone depending on the needs of the individual. Our life skills coaching tends to focus on improving the gut-brain connection through nutrition, exercise and stress reduction.
Services
Harper Clinic
